A targeted session designed to address a specific area of tension or concern. This 40-minute massage allows your therapist to concentrate on one or two key areas--such as the neck, shoulders, back, or hips--using therapeutic techniques to relieve discomfort, improve mobility, and promote relaxation where you need it most.

A balanced full-body massage designed to ease muscle tension, support circulation, and promote relaxation. This one-hour session provides enough time for both overall relief and light focus on specific areas that need extra attention. Perfect for regular self-care or stress management.

A deeply restorative session that allows for comprehensive full-body work with extra time to address problem areas in greater detail. This 90-minute massage blends relaxation and therapeutic techniques, helping release chronic tension, improve mobility, and leave you feeling fully renewed.

A nurturing full-body massage designed specifically for the unique needs of pregnancy.  This 60-minute session uses safe, supportive techniques to ease muscle tension, reduce joint discomfort, and promote relaxation. Therapeutic and restorative, it provides both physical relief and emotional support, helping you feel more comfortable and connected throughout your pregnancy journey.

An extended session offering deeper relaxation and more focused attention on areas of tension. This 90-minute massage provides full-body care with extra time to address common pregnancy discomforts such as back, hip and leg pain, while promoting circulation, balance and overall well-being.

A therapeutic session combined with the ancient technique of cupping. Using suction to gently lift tissue, this treatment helps release muscle tension, improve circulation and support detoxification--all within a focused, full-body hour of care.

An extended session that allows for deeper relief and more detailed attention.  This 90-minute massage blends hands-on techniques with cupping to target stubborn areas of tension, reduce soreness, and restore mobility while still providing full-body relaxation.

A soothing full-body massage using warm Himalayan salt stones to melt away stress, ease muscle tension, and promote deep relaxation. The gentle warmth supports circulation, relieves discomfort, and leaves the skin feeling naturally soft and smooth.

An extended session for deeper renewal. Warm salt stones provide grounding comfort while easing chronic tension, improving circulation, and supporting better rest. With extra time for focus areas, this treatment combines therapeutic relief with restorative relaxation.

A targeted session designed to improve flexibility, release tight muscles, and enhance mobility. Your therapist will guide you through assisted stretches tailored to your body's specific needs, leaving you feeling looser, lighter and more aligned.  *If booking this in conjunction with a massage, please contact your therapist to schedule.